Longevity & Anti-Aging E-Book
This E-Book of Life contains advanced, scientifically supported information regarding how to put the kibosh on aging and how to slow down your biological clock.
It is very well possible that the first person to live to 200+ years old has already been born. We now know that the rate of aging is determined primarily by an intricate intertwining between lifestyle and environmental factors far more than genes. In fact, studies performed on twins have estimated that only 20-30% of an individuals lifespan is related to genetics. In other words, nutrition and lifestyle are the most important determinants of longevity. A well-planned, plant-based diet that revolves around optimal nutrition and calorie restriction is especially important. However, some of the latest longevity breakthroughs may allow humans to live longer than even the healthiest, flawless diet could offer.